Sauteed Lemon and Garlic Brussels Sprouts

Brussels Sprouts You’re Guaranteed To Love!

Brussels sprouts, I think, are the most hated vegetable among adults and kids alike. Here’s my theory: You guys just haven’t had them prepared properly. They’ve been steamed or something, and they come out smelly and slimy and mushy. Ick. I don’t blame you. Here’s how you can fix that.

One, you can roast them with some olive oil until they’re a very dark brown. Two, you can try sauteeing them in lemon and garlic like these in this dish! 

Brussels sprouts are high in vitamin K, but they also have a decent amount of vitamin C. The amount of foods that have vitamin C is astounding. It’s in so many things that I wouldn’t except. Brussels sprouts being one of those. Add some lemon juice, and you’ve got a great source for fighting off viruses. Sounds like a perfect winter dish!

Thanks to the folks at Tasty Kitchen for this great recipe!

Brussels Sprouts You're Guaranteed To Love!
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  1. 2 pounds Brussels Sprouts
  2. 4 Tablespoons Olive Oil
  3. 5 cloves Garlic
  4. 1 whole Lemon, Zest And Juice
  5. 3 Tablespoons Gruyere
  6. Salt And Pepper, to taste
  1. Clean the Brussels sprouts by trimming off the ends and peeling the outer layer of the sprout off. Cut each one in half.
  2. Heat the oil in a large skillet over medium high heat.
  3. Once heated, add the halved Brussels sprouts to the pan and saute for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked.
  4. Add the garlic halfway through the cooking.
  5. Reduce the heat to low and add the lemon zest, juice, salt and pepper.
  6. Stir to combine and taste. Adjust seasoning if needed.
  7. Add the cheese on top and serve.
Cool Home Recipes
Check out the original source for this recipe with step-by-step photographs and helpful tips as well as many other delicious recipes at: Tasty Kitchen.

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