Chicken Parma; low fodmap gluten free recipe

Chicken Parma; low fodmap gluten free Ingredients 2 free range organic chicken breasts 1 large egg 1 cup quinoa flakes 1/2 cup fresh finely chopped parsley, thyme and oregano fresh ground sea salt and black pepper to taste 2 table spoons of water 2 table spoons olive oil 1 teaspoon sesame oil Method whisk the…

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